Nick Reichert
Founder & Owner l Nutrition and Fitness Coach
B.S. Exercise Science and Nutrition, International Sports Science Association Certified Nutritionist, Specialist in Sports Nutrition, and Personal Training.
Welcome to No Restriction Nutrition! I have spent more than a decade of my life over and under eating, using food as a coping mechanism to comfort myself in times of anxiousness and stress, and restricting food groups to achieve a perceived image I have had for myself. No matter what, I was never happy with what I saw.
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Currently, I am eating more food than ever, listen to my body, and feel my best while still maintaining weight. If I do not want to work out, I don’t. If I want a taco, chips, salsa, and a spicy margarita, I will. I have learned health and fitness are all about balance and moderation, I want to help you feel the same!
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Before I became a Health Coach I worked several jobs from detailing cars, to managing a department within nursing homes, to working in the pharmaceutical industry. These jobs all carried a purpose and I have gained invaluable tools and knowledge from colleagues and each career, but something was missing, my passion.
Since 2010 I have been fulfilling my passion by creating recipes, building a vision and brand to come to life, to fit a niche that is not extremely accessible within the nutrition industry today, my specialty, performance nutrition.
In 2017 my vision began to take a new form when two very special people in my life presented the opportunity to be a Performance Nutrition Coach for their cycling business CIS Training Systems.
This opportunity added another layer to their next level cycling program. This business partnership and mentoring provided inspiration from working with talented Coaches, business owners, and clients, led to the creation of No Restriction Nutrition.
I spend my free time whipping up new and exciting dishes, traveling to explore new places, foods, and cultures. I love spending time with family, especially my niece, nephew, and friends. I also enjoy playing recreational sports, lifting weights, riding my bike, hiking, and attending concerts.
Specialties
My niche is sports nutrition, working with endurance athletes, whether it be cyclists, runners, marathoners, or those who compete in multi-day events to just name a few. Other specialties include, menu and meal planning, time management, organization and prioritization, mindfulness, self-care, stress and weight management.
What do you enjoy most about being a nutrition coach?
I love building relationships, watching my clients grow, and celebrating their successes. Educating clients on having a great relationship with food through healthy food choices rather than trendy dieting is fulfilling as it leads to my clients lasting success.
If you could give clients one piece of advice in improving their nutrition/health, what would it be?
Life is too short to not enjoy the food we are eating. Take the focus off cutting foods out, and instead add foods in. Be patient and trust the process!
Philosophy
Here at No Restriction Nutrition our philosophy is quite simple, moderation, balance, and of course no restrictions. I believe that foods can fit into a well-balanced diet with moderation, and restriction is not part of my vocabulary.
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My nutrition approach is straightforward, I do not believe in diets, but feel strongly about making small improvements in your life that ultimately lead to long lasting success. My coaching is more than helping you achieve your goals, with a focus on mindset, timing, and optimal health to help you live up to your full potential in every aspect of your life.
VISION STATEMENT
Our vision is to craft sustainable change and perform to your full potential through a holistic nutrition approach to refresh the mind, body, and spirit. This is accomplished through avenues that create a better future for yourself, your community, and the planet.
MISSION STATEMENT
Our mission is to provide coaching that inspires, empowers, and guides, motivated and passionate people to their best life. We do this through supportive, detailed, and empathetic personal engagement with authentic business principles.
CORE VALUES
Accepting responsibility for your actions (and inactions) is the ultimate way to build trust and progress.
ACCOUNTABILITY
We uphold the highest standards of integrity in all of our actions.
INTEGRITY
​Creating a great customer experience begins with staying true to the words we speak and the relationships we make.
CUSTOMER COMMITMENT
When people work together, they can create something greater than themselves as individuals.
COLLABORATION
​Having joy not just for the work itself but also the people we touch, so that everyone can learn, improve, and be their best
PASSION
BRAND PILLARS
Knowledge is power.
We are thinking about the present and future.
We have an uncompromising focus on excellence.
Protecting and enhancing human health is our top priority.
Disclaimer
This website offers health, wellness, and nutritional information and is provided for informational purposes only. Health Coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute, nor does it replace the advice, treatment, and/or diagnosis of a qualified licensed professional. It is intended to be provided for information, education, and self-empowerment purposes ONLY. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
Nick Reichert is a Certified Nutrition Coach and Personal Trainer. He is not a registered dietician, not acting in the capacity of a doctor, licensed dietician, psychologist, or other licensed or registered professional.
As your Health Coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals and recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals. Nothing stated or posted on this website or available through any services provided by No Restriction Nutrition LLC, or affiliated social media channels are intended to be, and must not be taken to be, the practice of medicine.
